Goji Berries!

For a quick nutrition boost, try adding goji berries to your morning oatmeal.  They’re loaded with thiamin, vitamin B6, and anti-oxidants.  In Chinese medicine, these sweet berries tonify the blood and nourish the eyes.  Great for people losing their vision.  Did I mention they’re delicious?!  You can find them at your local health food store.  Enjoy….

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: